{"id":1832,"date":"2019-12-31T15:17:52","date_gmt":"2019-12-31T13:17:52","guid":{"rendered":"http:\/\/mummila.net\/kettinki\/?p=1832"},"modified":"2019-12-31T15:17:52","modified_gmt":"2019-12-31T13:17:52","slug":"liki-kilo-puuroa-12-kananmunanvalkuaista-400-grammaa-ohraa-sami-jauhojarven-ruokavalio-oli-vaativa-mutta-toimiva","status":"publish","type":"post","link":"https:\/\/mummila.net\/kettinki\/linkki\/1832","title":{"rendered":"<svg class=\"svg-icon svg-icon-link\" aria-labelledby=\"title-69d835f675263\" role=\"img\"><title id=\"title-69d835f675263\">Link<\/title> <use href=\"#link\" xlink:href=\"#link\"><\/use> <\/svg>1832"},"content":{"rendered":"<div class=\"vlp-link-container vlp-layout-basic\"><a href=\"https:\/\/yle.fi\/urheilu\/3-11114632\" class=\"vlp-link\" title=\"Liki kilo puuroa, 12 kananmunanvalkuaista, 400 grammaa ohraa\u2026 Sami Jauhoj\u00e4rven ruokavalio oli vaativa, mutta toimiva\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/images.cdn.yle.fi\/image\/upload\/w_768,h_432,c_fill,g_faces,f_auto,fl_lossy,q_auto:eco\/13-3-10640219.jpg\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Liki kilo puuroa, 12 kananmunanvalkuaista, 400 grammaa ohraa\u2026 Sami Jauhoj\u00e4rven ruokavalio oli vaativa, mutta toimiva<\/div><div class=\"vlp-block-1 vlp-link-summary\">Kuusi ateriaa p\u00e4iv\u00e4ss\u00e4, kaikissa aterioissa samanlainen ravintosis\u00e4lt\u00f6 ja t\u00e4t\u00e4 jatketaan p\u00e4iv\u00e4st\u00e4 toiseen puolentoista vuoden ajan. Sit\u00e4 oli hiiht\u00e4j\u00e4 Sami Jauhoj\u00e4rven arki, kun h\u00e4n l\u00e4hti valmistautumaan Sotshin olympialaisiin.<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[14096],"tags":[22201,16574],"class_list":["post-1832","post","type-post","status-publish","format-link","hentry","category-suomeksi","tag-sami-jauhojarvi","tag-sport","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/1832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/comments?post=1832"}],"version-history":[{"count":1,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/1832\/revisions"}],"predecessor-version":[{"id":1833,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/1832\/revisions\/1833"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/media?parent=1832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/categories?post=1832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/tags?post=1832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}