{"id":3057,"date":"2021-10-15T15:47:27","date_gmt":"2021-10-15T12:47:27","guid":{"rendered":"https:\/\/mummila.net\/kettinki\/?p=3057"},"modified":"2021-10-15T15:47:27","modified_gmt":"2021-10-15T12:47:27","slug":"kasvisruokavaliot-urheilussa","status":"publish","type":"post","link":"https:\/\/mummila.net\/kettinki\/linkki\/3057","title":{"rendered":"<svg class=\"svg-icon svg-icon-link\" aria-labelledby=\"title-69d804cb1362a\" role=\"img\"><title id=\"title-69d804cb1362a\">Link<\/title> <use href=\"#link\" xlink:href=\"#link\"><\/use> <\/svg>3057"},"content":{"rendered":"<div class=\"vlp-link-container vlp-layout-basic\"><a href=\"https:\/\/lihastohtori.wordpress.com\/2021\/10\/15\/kasvisruokavaliot-urheilussa-ilander\/\" class=\"vlp-link\" title=\"Kasvisruokavaliot urheilussa \u2013 Ilander\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img loading=\"lazy\" decoding=\"async\" style=\"max-width: 150px;\" width=\"150\" height=\"132\" src=\"https:\/\/mummila.net\/kettinki\/files\/2021\/10\/1-liikuntaravitsemus-oljy-1.jpg\" class=\"attachment-150x999 size-150x999\" alt=\"\" srcset=\"https:\/\/mummila.net\/kettinki\/files\/2021\/10\/1-liikuntaravitsemus-oljy-1.jpg 1168w, https:\/\/mummila.net\/kettinki\/files\/2021\/10\/1-liikuntaravitsemus-oljy-1-300x264.jpg 300w, https:\/\/mummila.net\/kettinki\/files\/2021\/10\/1-liikuntaravitsemus-oljy-1-1024x901.jpg 1024w, https:\/\/mummila.net\/kettinki\/files\/2021\/10\/1-liikuntaravitsemus-oljy-1-768x676.jpg 768w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">Kasvisruokavaliot urheilussa \u2013 Ilander<\/div><div class=\"vlp-block-1 vlp-link-summary\">T\u00e4ss\u00e4 vieraskirjoituksessa urheiluravitsemuksesta useita kirjoja kirjoittanut ETM (ravitsemustiede) Olli Ilander kirjoittaa kattavasti ja neutraalisti mit\u00e4 tiedet\u00e4\u00e4n kasvisruokavaliosta urheilussa.<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[14096],"tags":[14103,14102,28821,16574,28820],"class_list":["post-3057","post","type-post","status-publish","format-link","hentry","category-suomeksi","tag-food","tag-health","tag-lewis-hamilton","tag-sport","tag-venus-williams","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/3057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/comments?post=3057"}],"version-history":[{"count":1,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/3057\/revisions"}],"predecessor-version":[{"id":3059,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/3057\/revisions\/3059"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/media?parent=3057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/categories?post=3057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/tags?post=3057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}