{"id":5724,"date":"2024-02-14T17:00:34","date_gmt":"2024-02-14T15:00:34","guid":{"rendered":"https:\/\/mummila.net\/kettinki\/?p=5724"},"modified":"2024-02-14T17:00:34","modified_gmt":"2024-02-14T15:00:34","slug":"diy-ice-studs-for-running-shoes","status":"publish","type":"post","link":"https:\/\/mummila.net\/kettinki\/linkki\/5724","title":{"rendered":"<svg class=\"svg-icon svg-icon-link\" aria-labelledby=\"title-69d804c0136d2\" role=\"img\"><title id=\"title-69d804c0136d2\">Link<\/title> <use href=\"#link\" xlink:href=\"#link\"><\/use> <\/svg>5724"},"content":{"rendered":"<p>(From 2018)<\/p>\n<div class=\"vlp-link-container vlp-layout-basic\"><a href=\"https:\/\/fellrunningguide.co.uk\/diy-ice-studs-for-running-shoes\/\" class=\"vlp-link\" title=\"DIY Ice Studs for Running Shoes\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img loading=\"lazy\" decoding=\"async\" style=\"max-width: 150px;\" width=\"150\" height=\"84\" src=\"https:\/\/mummila.net\/kettinki\/files\/2024\/02\/DIY-spike2-768x432-1.jpg\" class=\"attachment-150x999 size-150x999\" alt=\"\" srcset=\"https:\/\/mummila.net\/kettinki\/files\/2024\/02\/DIY-spike2-768x432-1.jpg 768w, https:\/\/mummila.net\/kettinki\/files\/2024\/02\/DIY-spike2-768x432-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">DIY Ice Studs for Running Shoes<\/div><div class=\"vlp-block-1 vlp-link-summary\">It\u2019s a couple of years since I wrote this and as of December 2021 the shoes are still working well and I haven\u2019t lost or had to replace any studs.<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>(From 2018)<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"link","meta":{"footnotes":""},"categories":[14097],"tags":[30982,14156],"class_list":["post-5724","post","type-post","status-publish","format-link","hentry","category-in-english","tag-longshaw-estate","tag-safety","post_format-post-format-link"],"_links":{"self":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/5724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/comments?post=5724"}],"version-history":[{"count":1,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/5724\/revisions"}],"predecessor-version":[{"id":5727,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/posts\/5724\/revisions\/5727"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/media?parent=5724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/categories?post=5724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/kettinki\/wp-json\/wp\/v2\/tags?post=5724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}