{"id":2094,"date":"2006-03-28T14:15:23","date_gmt":"2006-03-28T11:15:23","guid":{"rendered":"http:\/\/www.mummila.net\/marginaali\/?p=2094"},"modified":"2006-03-28T14:15:23","modified_gmt":"2006-03-28T11:15:23","slug":"ammattimaista-ravintoneuvontaa-nuorille-proteini-ry","status":"publish","type":"post","link":"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/","title":{"rendered":"Ammattimaista ravintoneuvontaa nuorille: Proteini Oy"},"content":{"rendered":"<p id=\"post2094-qifpwdo9a3pl93w1fw91xpkuc\">Huo\u00adma\u00adsin \u00e4sken pei\u00adlis\u00adt\u00e4, ett\u00e4 alan j\u00e4l\u00adleen et\u00e4i\u00adses\u00adti muis\u00adtut\u00adtaa sopusuh\u00adtais\u00adta. T\u00e4y\u00adtyy seu\u00adraa\u00advak\u00adsi ruve\u00adta kal\u00adlis\u00adta\u00admaan ener\u00adgian\u00adsaan\u00adnin ras\u00advao\u00adsuut\u00adta vie\u00adl\u00e4\u00adkin alem\u00admak\u00adsi ja samal\u00adla pro\u00adteii\u00adnien osuut\u00adta yl\u00f6s\u00adp\u00e4in.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/#post2094-qifpwdo9a3pl93w1fw91xpkuc\">#<\/a><\/p>\n<p id=\"post2094-k1muj5nflxj3odi7x6u0ji2eq\">Olen kui\u00adten\u00adkin huo\u00adman\u00adnut my\u00f6s, ett\u00e4 lihas\u00adten kas\u00advat\u00adta\u00admi\u00adseen riit\u00adt\u00e4\u00adv\u00e4 pro\u00adteii\u00adnin saan\u00adti on vai\u00adke\u00adaa. Pro\u00adteii\u00adnia on vai\u00adkea saa\u00adda ilman ett\u00e4 samas\u00adsa pake\u00adtis\u00adsa tuli\u00adsi jul\u00adme\u00adtus\u00adti ras\u00advaa. Paras t\u00e4h\u00e4n men\u00adnes\u00ads\u00e4 l\u00f6y\u00adt\u00e4\u00adm\u00e4\u00adni tuo\u00adte on <a href=\"http:\/\/www.snellman.fi\/index.asp?sivu=tuotteet&amp;alisivu=3&amp;id=4\">Snell\u00adma\u00adnin kalk\u00adku\u00adna\u00adlei\u00adke<\/a> jos\u00adsa on sur\u00adkea yksi pro\u00adsent\u00adti ras\u00advaa ja pro\u00adteii\u00adnia hulp\u00adpeat kak\u00adsi\u00adkym\u00admen\u00adt\u00e4\u00adnel\u00adj\u00e4 gram\u00admaa sadas\u00adta.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/#post2094-k1muj5nflxj3odi7x6u0ji2eq\">#<\/a><\/p>\n<p id=\"post2094-ftx1goge8axpt69bi03fd6eq6\">Nii\u00adt\u00e4 v\u00e4h\u00e4\u00adras\u00advai\u00adsia juus\u00adto\u00adja min\u00e4 en saa\u00adta sy\u00f6\u00add\u00e4 joten nii\u00adhin min\u00e4 en kos\u00adke. Pait\u00adsi rae\u00adjuus\u00adto, seh\u00e4n oli n\u00e4em\u00adm\u00e4 hyv\u00e4\u00e4. Sit\u00e4 pit\u00e4\u00e4\u00adkin ostaa <a href=\"http:\/\/www.valio.fi\/portal\/page\/portal\/Valio\/Tuotteet_ja_Uutuudet\/Tuoteryhma?tuory=2031\">kevyt-Eda\u00admin<\/a> tilal\u00adle.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/#post2094-ftx1goge8axpt69bi03fd6eq6\">#<\/a><\/p>\n<p id=\"post2094-japamo8kmnbrr945sbc8k2sn4\">Lis\u00e4k\u00adsi pro\u00adteii\u00adni on kal\u00adlis\u00adta. Enk\u00e4 nyt puhu edes palau\u00adtu\u00admis\u00adjuo\u00admis\u00adta ja pro\u00adteii\u00adni\u00adpa\u00adtu\u00adkois\u00adta vaan tun\u00adtu\u00adma\u00adni ihan arki\u00adruo\u00adkien\u00adkin hin\u00adnois\u00adta on se, ett\u00e4 mit\u00e4 isom\u00adpi osuus tuot\u00adteen ener\u00adgias\u00adta on pro\u00adteii\u00adneis\u00adsa, sit\u00e4 kal\u00adliim\u00adpaa se on. Ras\u00advaa kyl\u00adl\u00e4 sai\u00adsi hal\u00adval\u00adla.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/#post2094-japamo8kmnbrr945sbc8k2sn4\">#<\/a><\/p>\n<p id=\"post2094-kgc2icw167mh21rpjmi41ga3g\"><a href=\"http:\/\/www.fineli.fi\/topfoods.php?compid=2230&amp;fuclass=all&amp;specdiet=none&amp;items=100&amp;from=top&amp;portion=100g&amp;lang=fi\">Kan\u00adsan\u00adter\u00adveys\u00adlai\u00adtok\u00adsen tau\u00adlu\u00adkois\u00adta<\/a> on tul\u00adlut vakio\u00adlu\u00adke\u00admis\u00adta.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/#post2094-kgc2icw167mh21rpjmi41ga3g\">#<\/a><\/p>\n<p id=\"post2094-dy61am1ngdbh0qa4ec23kv5mi\">[muok\u00adkauk\u00adset]<br>\n[muokkaus][klo]14:59[\/klo] Muu\u00adtin otsik\u00adkoa: Ry\u2192Oy[\/muokkaus]<br>\n[muokkaus][klo]28.1.2009[\/klo] 21:51 P\u00e4i\u00advi\u00adtin edamlinkin.[\/muokkaus]<br>\n[\/muokkaukset]&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2006\/03\/28\/ammattimaista-ravintoneuvontaa-nuorille-proteini-ry\/#post2094-dy61am1ngdbh0qa4ec23kv5mi\">#<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Huo\u00adma\u00adsin \u00e4sken pei\u00adlis\u00adt\u00e4, ett\u00e4 alan j\u00e4l\u00adleen et\u00e4i\u00adses\u00adti muis\u00adtut\u00adtaa sopusuh\u00adtais\u00adta. T\u00e4y\u00adtyy seu\u00adraa\u00advak\u00adsi ruve\u00adta kal\u00adlis\u00adta\u00admaan ener\u00adgian\u00adsaan\u00adnin ras\u00advao\u00adsuut\u00adta vie\u00adl\u00e4\u00adkin alem\u00admak\u00adsi ja samal\u00adla pro\u00adteii\u00adnien osuut\u00adta yl\u00f6s\u00adp\u00e4in. Olen kui\u00adten\u00adkin huo\u00adman\u00adnut my\u00f6s, ett\u00e4 lihas\u00adten kas\u00advat\u00adta\u00admi\u00adseen riit\u00adt\u00e4\u00adv\u00e4 pro\u00adteii\u00adnin saan\u00adti on vai\u00adke\u00adaa. Lis\u00e4k\u00adsi pro\u00adteii\u00adni on kallista.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[11444],"tags":[],"class_list":["post-2094","post","type-post","status-publish","format-standard","hentry","category-merkinnat"],"_links":{"self":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/2094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/comments?post=2094"}],"version-history":[{"count":0,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/2094\/revisions"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/media?parent=2094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/categories?post=2094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/tags?post=2094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}