{"id":2548,"date":"2006-11-29T16:51:44","date_gmt":"2006-11-29T14:51:44","guid":{"rendered":"http:\/\/www.mummila.net\/marginaali\/2006\/11\/29\/135-astetta\/"},"modified":"2010-08-08T12:24:44","modified_gmt":"2010-08-08T09:24:44","slug":"135-astetta","status":"publish","type":"post","link":"https:\/\/mummila.net\/marginaali\/2006\/11\/29\/135-astetta\/","title":{"rendered":"135 astetta"},"content":{"rendered":"

Tut\u00adki\u00adjat ovat k\u00e4yt\u00adt\u00e4\u00adneet uut\u00adta mag\u00adneet\u00adti\u00adre\u00adso\u00adnans\u00adsi\u00adku\u00advaus\u00adta osoit\u00adta\u00admaan, ett\u00e4 suo\u00adras\u00adsa istu\u00admi\u00adnen rasit\u00adtaa tar\u00adpeet\u00adto\u00admas\u00adti sel\u00adk\u00e4\u00e4, mik\u00e4 voi joh\u00adtaa kroo\u00adni\u00adsiin sel\u00adk\u00e4\u00adon\u00adgel\u00admiin pit\u00adk\u00e4\u00e4n istut\u00adtaes\u00adsa. #<\/a><\/p>\n

\u201c135 asteen kul\u00adma yl\u00e4\u00adke\u00adhon ja rei\u00adden v\u00e4lil\u00adl\u00e4 osoit\u00adtau\u00adtui bio\u00adme\u00adkaa\u00adni\u00adses\u00adti par\u00adhaak\u00adsi istu\u00adma-asen\u00adnok\u00adsi\u201d, ker\u00adtoo Waseem Amir Bas\u00adhir<\/span><\/strong> Alber\u00adta<\/span>n yli\u00adopis\u00adtol\u00adli\u00adses\u00adta sai\u00adraa\u00adlas\u00adta, Kana\u00addas\u00adta. #<\/a><\/p>\n

Koe\u00adhen\u00adki\u00adl\u00f6t k\u00e4yt\u00adti\u00adv\u00e4t yht\u00e4 kol\u00admes\u00adta istu\u00adma-asen\u00adnos\u00adta: kuma\u00adraa asen\u00adtoa, jos\u00adsa var\u00adta\u00adlo nojaa eteen\u00adp\u00e4in (niin kuin esi\u00admer\u00adkik\u00adsi ty\u00f6\u00adp\u00f6y\u00add\u00e4n tai video\u00adpe\u00adlin \u00e4\u00e4reen kumar\u00adrut\u00adtaes\u00adsa), pys\u00adty\u00adsuo\u00adraa, yhdek\u00ads\u00e4n\u00adkym\u00adme\u00adnen asteen kul\u00admas\u00adsa istu\u00advaa asen\u00adtoa, sek\u00e4 \u201cren\u00adtoa\u201d asen\u00adtoa jos\u00adsa he noja\u00adsi\u00advat taak\u00adse\u00adp\u00e4in 135 asteen kul\u00admas\u00adsa pit\u00e4en jal\u00adka\u00adte\u00adr\u00e4t maas\u00adsa. #<\/a><\/p>\n

Sel\u00e4n v\u00e4li\u00adle\u00advyt liik\u00adku\u00advat, kun sel\u00adk\u00e4\u00adran\u00adkaan koh\u00addis\u00adtuu pai\u00adna\u00advaa rasi\u00adtus\u00adta ja levy\u00adjen sis\u00e4i\u00adnen aine liik\u00adkuu pois pai\u00adkoil\u00adtaan. Levy\u00adjen liik\u00adku\u00admi\u00adnen oli kaik\u00adkein voi\u00admak\u00adkain\u00adta 90-astei\u00adses\u00adsa, suo\u00adras\u00adsa istu\u00adma-asen\u00adnos\u00adsa. V\u00e4h\u00e4i\u00adsin\u00adt\u00e4 lii\u00adke oli 135-astei\u00adses\u00adsa asen\u00adnos\u00adsa, mik\u00e4 mer\u00adkit\u00adsee sit\u00e4, ett\u00e4 t\u00e4s\u00ads\u00e4 ren\u00adnom\u00admas\u00adsa istu\u00adma-asen\u00adnos\u00adsa levyi\u00adhin ja nii\u00adhin liit\u00adty\u00adviin lihak\u00adsiin ja j\u00e4n\u00adtei\u00adsiin koh\u00addis\u00adtuu v\u00e4hem\u00adm\u00e4n rasi\u00adtus\u00adta. #<\/a><\/p>\n

\u201cKuma\u00adra-asen\u00adnos\u00adsa\u201d levyt litis\u00adtyi\u00adv\u00e4t, mik\u00e4 mer\u00adkit\u00adsee kulut\u00adta\u00advaa ty\u00f6\u00adt\u00e4 sel\u00adk\u00e4\u00adran\u00adgan kah\u00addel\u00adla alim\u00admal\u00adla tasol\u00adla. Kai\u00adkis\u00adsa mit\u00adtauk\u00adsis\u00adsa tut\u00adki\u00adjat p\u00e4\u00e4t\u00adte\u00adli\u00adv\u00e4t 135-astei\u00adsen asen\u00adnon edul\u00adli\u00adsim\u00admak\u00adsi. Lop\u00adpu\u00adtu\u00adlok\u00adse\u00adna toh\u00adto\u00adri Bas\u00adhir<\/span> ja h\u00e4nen kol\u00adle\u00adgan\u00adsa suo\u00adsit\u00adte\u00adle\u00advat, ett\u00e4 poti\u00adlaat oikai\u00adse\u00advat istu\u00adma-asen\u00adto\u00adaan ja hank\u00adki\u00advat alleen tuo\u00adle\u00adja, jot\u00adka anta\u00advat hei\u00add\u00e4n istua opti\u00admaa\u00adli\u00adses\u00adsa, 135 asteen asen\u00adnos\u00adsa, v\u00e4lt\u00adt\u00e4\u00e4k\u00adseen n\u00e4in sel\u00adk\u00e4\u00advai\u00advat tule\u00advai\u00adsuu\u00addes\u00adsa. #<\/a><\/p>\n

Science\u00adDai\u00adly: Aching Back? Sit\u00adting Up Straight Could Be The Culprit<\/a> (via Kasa<\/em><\/a>); suo\u00admen\u00adnos oma\u00adni) #<\/a><\/p><\/blockquote>\n

In your face<\/span>, kaik\u00adki satu\u00adla\u00adtuo\u00adleil\u00adla<\/a> sun muil\u00adla, luonn\u00adot\u00adto\u00admiin asen\u00adtoi\u00adhin patis\u00adta\u00advil\u00adla istui\u00admil\u00adla rat\u00adsas\u00adta\u00adjat! (Onpa muu\u00adten mel\u00adko t\u00f6ke\u00adr\u00f6 huu\u00adhaa- ja mai\u00adnos\u00adteks\u00adti tuo Wiki\u00adpe\u00addian satu\u00adla\u00adtuo\u00adliar\u00adtik\u00adke\u00adli.) #<\/a><\/p>\n

\"135<\/a> #<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

135 asteen kul\u00adma yl\u00e4\u00adke\u00adhon ja rei\u00adden v\u00e4lil\u00adl\u00e4 osoit\u00adtau\u00adtui tut\u00adki\u00admuk\u00adses\u00adsa bio\u00adme\u00adkaa\u00adni\u00adses\u00adti par\u00adhaak\u00adsi istuma-asennoksi.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[1521],"tags":[],"class_list":["post-2548","post","type-post","status-publish","format-standard","hentry","category-meemit"],"_links":{"self":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/2548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/comments?post=2548"}],"version-history":[{"count":1,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/2548\/revisions"}],"predecessor-version":[{"id":13935,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/2548\/revisions\/13935"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/media?parent=2548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/categories?post=2548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/tags?post=2548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}