{"id":3663,"date":"2008-10-29T19:31:57","date_gmt":"2008-10-29T17:31:57","guid":{"rendered":"http:\/\/mummila.net\/marginaali\/?p=3663"},"modified":"2011-07-21T21:55:59","modified_gmt":"2011-07-21T18:55:59","slug":"perkeleen-penikat","status":"publish","type":"post","link":"https:\/\/mummila.net\/marginaali\/2008\/10\/29\/perkeleen-penikat\/","title":{"rendered":"Perkeleen penikat"},"content":{"rendered":"

\"Tibialis<\/a> Niin vihe\u00adli\u00e4i\u00adset ovat nuo s\u00e4\u00e4\u00adren etuo\u00adsan lihak\u00adset<\/a> ettei niil\u00adle ole ilmei\u00adses\u00adti edes kun\u00adnol\u00adlis\u00adta nime\u00e4. Var\u00adsi\u00adnais\u00adta penik\u00adka\u00adtau\u00adtia<\/a> minul\u00adla tus\u00adkin on, mut\u00adta aina jos v\u00e4h\u00e4n\u00adk\u00e4\u00e4n reip\u00adpaam\u00admin aske\u00adlin l\u00e4h\u00adden k\u00e4ve\u00adle\u00adm\u00e4\u00e4n, ne lihak\u00adset mene\u00adv\u00e4t heti ihan t\u00f6nk\u00adk\u00f6\u00f6n. #<\/a><\/p>\n

Kipua<\/a> ei juu\u00adri\u00adkaan tun\u00adnu, vaan ne vain tun\u00adtu\u00advat sil\u00adt\u00e4 kuin oli\u00adsin rasit\u00adta\u00adnut nii\u00adt\u00e4 lii\u00adkaa. Jal\u00adka\u00adte\u00adr\u00e4n nos\u00adta\u00admi\u00adnen yl\u00f6s\u00adp\u00e4in tun\u00adtuu sil\u00adt\u00e4 kuin oli\u00adsin teh\u00adnyt samaa lii\u00adket\u00adt\u00e4 kovan\u00adkin vas\u00adtuk\u00adsen kans\u00adsa, vaik\u00adka jalas\u00adsa on sukan lis\u00e4k\u00adsi vain huip\u00adpuil\u00adma\u00advat ASIC\u00adSit<\/a>. Mai\u00adha\u00adrit jalas\u00adsa sama vai\u00adva ilme\u00adnee tie\u00adtys\u00adti vie\u00adl\u00e4 pal\u00adjon hel\u00adpom\u00admin. #<\/a><\/p>\n

Tar\u00adpeek\u00adsi pit\u00adk\u00e4\u00e4n k\u00e4vel\u00adty\u00e4\u00adni tuo t\u00f6nk\u00adk\u00f6ys kyl\u00adl\u00e4 sit\u00adten hel\u00adlit\u00adt\u00e4\u00e4, mut\u00adta oli\u00adsi hyv\u00e4 jos oli\u00adsi joku veny\u00adtys jol\u00adla sii\u00adt\u00e4 p\u00e4\u00e4\u00adsi\u00adsi saman tien eroon. Vie\u00adl\u00e4\u00adkin parem\u00adpi oli\u00adsi, jos tuon voi\u00adsi etu\u00adk\u00e4\u00adteen venyt\u00adte\u00adle\u00adm\u00e4l\u00adl\u00e4 koko\u00adnaan ehk\u00e4is\u00adt\u00e4. En kui\u00adten\u00adkaan ole l\u00f6y\u00adt\u00e4\u00adnyt yht\u00e4\u00e4n kun\u00adnol\u00adlis\u00adta peni\u00adkan\u00adve\u00adny\u00adtys\u00adkons\u00adtia. #<\/a><\/p>\n

T\u00e4h\u00e4n men\u00adnes\u00ads\u00e4 olen l\u00f6y\u00adt\u00e4\u00adnyt vain eri\u00adlai\u00adsia jal\u00adka\u00adte\u00adr\u00e4n v\u00e4\u00e4n\u00adte\u00adlyi\u00adt\u00e4<\/a>, mut\u00adta ne otta\u00advat minul\u00adla vain nilk\u00adkaan niin ett\u00e4 sen kiris\u00adtyes\u00ads\u00e4 tuo pit\u00adk\u00e4 lihas on vie\u00adl\u00e4 ihan l\u00f6r\u00adp\u00f6l\u00adl\u00e4\u00e4n. L\u00e4him\u00adp\u00e4\u00adn\u00e4 toi\u00admi\u00advaa on perin\u00adtei\u00adnen etu\u00adrei\u00adden veny\u00adtys\u00adlii\u00adke, jos\u00adsa jalan alao\u00adsa vede\u00adt\u00e4\u00e4n per\u00adsee\u00adseen kiin\u00adni<\/a>, ja sekin toi\u00admii vain sit\u00adten kun se ala-etu\u00adli\u00adhas on jo val\u00admiik\u00adsi t\u00f6n\u00adk\u00f6s\u00ads\u00e4. #<\/a><\/p>\n

Poh\u00adkei\u00adta venyt\u00adte\u00adlen kyl\u00adl\u00e4 s\u00e4\u00e4n\u00adn\u00f6l\u00adli\u00adses\u00adti, ett\u00e4 sil\u00adt\u00e4 puo\u00adlel\u00adta lihas\u00adten pit\u00e4i\u00adsi olla kun\u00adnos\u00adsa. Nuo etu\u00adpuo\u00adlen lihak\u00adset puo\u00adles\u00adtaan saa\u00advat s\u00e4\u00e4n\u00adn\u00f6l\u00adlis\u00adt\u00e4 tree\u00adni\u00e4 juu\u00adri n\u00e4il\u00adl\u00e4 k\u00e4ve\u00adly\u00adlen\u00adkeil\u00adl\u00e4, joten mis\u00adt\u00e4\u00e4n alku\u00adkan\u00adkeu\u00addes\u00adta\u00adkaan t\u00e4s\u00ads\u00e4 ei ole kyse. #<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Niin vihe\u00adli\u00e4i\u00adset ovat nuo s\u00e4\u00e4\u00adren etuo\u00adsan lihak\u00adset ettei niil\u00adle ole edes kun\u00adnol\u00adlis\u00adta nime\u00e4. Penik\u00adka\u00adtau\u00adtia minul\u00adla tus\u00adkin on, mut\u00adta aina jos l\u00e4h\u00adden reip\u00adpaas\u00adti k\u00e4ve\u00adle\u00adm\u00e4\u00e4n, lihak\u00adset mene\u00adv\u00e4t ihan t\u00f6nkk\u00f6\u00f6n.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[11444],"tags":[1057],"class_list":["post-3663","post","type-post","status-publish","format-standard","hentry","category-merkinnat","tag-kavely"],"_links":{"self":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/3663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/comments?post=3663"}],"version-history":[{"count":5,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/3663\/revisions"}],"predecessor-version":[{"id":19928,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/3663\/revisions\/19928"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/media?parent=3663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/categories?post=3663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/tags?post=3663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}