{"id":6070,"date":"2009-02-05T13:44:12","date_gmt":"2009-02-05T11:44:12","guid":{"rendered":"http:\/\/mummila.net\/marginaali\/?p=6070"},"modified":"2011-08-09T19:01:21","modified_gmt":"2011-08-09T16:01:21","slug":"theres-a-raging-fire-in-my-heart-tonight","status":"publish","type":"post","link":"https:\/\/mummila.net\/marginaali\/2009\/02\/05\/theres-a-raging-fire-in-my-heart-tonight\/","title":{"rendered":"There\u2019s a raging fire in my heart tonight"},"content":{"rendered":"<p id=\"post6070-72bxpvo64vsgg4rnwb0uy7gj4\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/mummila.net\/marginaali\/files\/2009\/02\/avia-sykemittari-ranteessa-tn-tn.jpg\" alt=\"Avian sykemittari ranteessa, lukema 99 bpm\" width=\"120\" height=\"160\" class=\"alignright size-full wp-image-23231\" srcset=\"https:\/\/mummila.net\/marginaali\/files\/2009\/02\/avia-sykemittari-ranteessa-tn-tn.jpg 120w, https:\/\/mummila.net\/marginaali\/files\/2009\/02\/avia-sykemittari-ranteessa-tn-tn-112x150.jpg 112w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\"> Olen t\u00e4s\u00ads\u00e4 vii\u00adkon sis\u00e4l\u00adl\u00e4 nos\u00adtel\u00adlut pai\u00adno\u00adja jo kol\u00admes\u00adti, hur\u00adraa! Moti\u00advaa\u00adtio on kyl\u00adl\u00e4 aina ennen alkuun p\u00e4\u00e4\u00adsy\u00e4 vie\u00adl\u00e4\u00adkin kiven alla, mut\u00adta sen\u00adt\u00e4\u00e4n ei ole t\u00e4h\u00e4n men\u00adnes\u00ads\u00e4 iske\u00adnyt kes\u00adken kai\u00adken se v\u00e4sy\u00admys\u00adma\u00adsen\u00adnus, jon\u00adka takia tuo hom\u00adma on aina syk\u00adsyi\u00adsin lopul\u00adta pak\u00adko pan\u00adna hyl\u00adlyl\u00adle.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2009\/02\/05\/theres-a-raging-fire-in-my-heart-tonight\/#post6070-72bxpvo64vsgg4rnwb0uy7gj4\">#<\/a><\/p>\n<p id=\"post6070-eaccdbxugnmv52f9hlix4wwmi\">Mis\u00adt\u00e4\u00e4n ei huo\u00admaa kun\u00adnon rapis\u00adtu\u00admis\u00adta yht\u00e4 sel\u00adv\u00e4s\u00adti kuin syke\u00admit\u00adta\u00adrin luke\u00admis\u00adta. Vii\u00admek\u00adsi syk\u00adsyl\u00adl\u00e4 oli aina ty\u00f6n ja tus\u00adkan taka\u00adna saa\u00adda syke ensin kun\u00adnol\u00adla yl\u00f6s (140-150 <abbr title=\"ly\u00f6nti\u00e4 minuutissa\">lpm<\/abbr>:n haa\u00adruk\u00adkaan), ja sen j\u00e4l\u00adkeen ei kovin pit\u00adk\u00e4k\u00adsi aikaa saa\u00adnut pys\u00e4h\u00adty\u00e4 hen\u00adg\u00e4h\u00adt\u00e4\u00adm\u00e4\u00e4n ettei se oli\u00adsi heti taas romah\u00adta\u00adnut siel\u00adt\u00e4 alle ras\u00advan\u00adpolt\u00adtoa\u00adlu\u00adeen ala\u00adra\u00adjan (115 lpm). Nyt se hui\u00adte\u00adlee jo alku\u00adl\u00e4m\u00admit\u00adte\u00adlyn j\u00e4l\u00adjil\u00adt\u00e4 170 lpm:n kiep\u00adpeil\u00adl\u00e4, kovim\u00admil\u00adlaan 180:iss\u00e4, eik\u00e4 juu\u00adri\u00adkaan las\u00adke edes ras\u00advan\u00adpolt\u00adtoa\u00adlu\u00adeen yl\u00e4\u00adra\u00adjak\u00adsi aset\u00adta\u00adma\u00adni 143 lpm:n alle.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2009\/02\/05\/theres-a-raging-fire-in-my-heart-tonight\/#post6070-eaccdbxugnmv52f9hlix4wwmi\">#<\/a><\/p>\n<p id=\"post6070-n6p15oadxo4yevp3mit6d38r1\">Toi\u00adsaal\u00adta se tuo rapis\u00adtu\u00adnut kun\u00adto mer\u00adkit\u00adsee sit\u00adten kyl\u00adl\u00e4 my\u00f6s sit\u00e4, ett\u00e4 saan taas naut\u00adtia sii\u00adt\u00e4 endor\u00adfii\u00adni\u00adtul\u00advas\u00adta, joka kun\u00adnon r\u00e4\u00e4k\u00adki\u00e4 n\u00e4in alku\u00advai\u00adhees\u00adsa aina seu\u00adraa. My\u00f6\u00adhem\u00adm\u00e4s\u00ads\u00e4 vai\u00adhees\u00adsa, kun olen kuta\u00adkuin\u00adkin jat\u00adku\u00advas\u00adti vaa\u00adti\u00admat\u00adto\u00adman kas\u00advu\u00adpo\u00adten\u00adti\u00adaa\u00adli\u00adni mak\u00adsi\u00admis\u00adsa, t\u00e4m\u00e4 kehon oma pal\u00adkit\u00adse\u00admis\u00adke\u00admi\u00adkaa\u00adli\u00adne\u00adri\u00adtys j\u00e4\u00e4 sii\u00adt\u00e4 aut\u00adta\u00admat\u00adto\u00admas\u00adti j\u00e4l\u00adkeen. Sil\u00adloin ei en\u00e4\u00e4 juu\u00adri mik\u00e4\u00e4n tur\u00adval\u00adli\u00adnen m\u00e4\u00e4\u00adr\u00e4 reh\u00adki\u00admis\u00adt\u00e4 en\u00e4\u00e4 tuo\u00adta kipua eik\u00e4 n\u00e4in ollen t\u00e4t\u00e4 hyv\u00e4\u00e4 oloa\u00adkaan.&nbsp;<a rel=\"bookmark\" class=\"paragraph-permalink\" href=\"https:\/\/mummila.net\/marginaali\/2009\/02\/05\/theres-a-raging-fire-in-my-heart-tonight\/#post6070-n6p15oadxo4yevp3mit6d38r1\">#<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olen t\u00e4s\u00ads\u00e4 vii\u00adkon sis\u00e4l\u00adl\u00e4 nos\u00adtel\u00adlut pai\u00adno\u00adja jo kol\u00admes\u00adti, hur\u00adraa! Mis\u00adt\u00e4\u00e4n ei huo\u00admaa kun\u00adnon rapis\u00adtu\u00admis\u00adta yht\u00e4 sel\u00adv\u00e4s\u00adti kuin syke\u00admit\u00adta\u00adrin lukemista.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[11444],"tags":[1336,2529],"class_list":["post-6070","post","type-post","status-publish","format-standard","hentry","category-merkinnat","tag-lapi-harmaan-kukon","tag-terveys"],"_links":{"self":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/6070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/comments?post=6070"}],"version-history":[{"count":4,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/6070\/revisions"}],"predecessor-version":[{"id":23232,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/posts\/6070\/revisions\/23232"}],"wp:attachment":[{"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/media?parent=6070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/categories?post=6070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mummila.net\/marginaali\/wp-json\/wp\/v2\/tags?post=6070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}